Halloween Candy Without the Heartburn

Halloween is tricky for anyone watching her waistline—mountains of candy and goodies pile up on every countertop. All these goodies can make for a miserable night for heartburn sufferers. Scare heartburn away from your haunted house using this GERD-free guide.

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Treat: Twizzlers

Four Twizzlers pieces are only 160 calories and 1 gram of fat. Take your time peeling them, so you'll eat slowly and your body will have plenty of time to digest them.

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