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39. Being fit and curvy

Don’t be a slave to the BMI: Healthy women come in many shapes and sizes, according to research by Linda Bacon, PhD, of the University of California, Davis, and author of Health at Every Size. Hooray for athletes like Serena Williams (at left) and Shawn Johnson, who remind us that you don’t need to be stick-thin to be in great shape.

Next: 40. Plants that detox your home: Peace lilies

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