Your passion for healthy living brought you here - let's keep talking!

Sign up for our FREE Healthy Living newsletter to get the latest health news, nutrition tips, special offers, and delicious recipes from Health.com

X

Your A-to-Z Guide to a Flat Belly

women-happy-social

Credit: Corbis

8 of 28

G-Get happier

Depression is linked to deep-belly fat, a study in the journal Obesity reports. Make time to do what you enjoy, and talk to your doc if you’re feeling down.

Next: H-Have whole grains

Previous
Next
» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!

More Ways to Connect with Health
Advertisement