Your passion for healthy living brought you here - let's keep talking!

Sign up for our FREE Healthy Living newsletter to get the latest health news, nutrition tips, special offers, and delicious recipes from


Your A-to-Z Guide to a Flat Belly


Credit: Corbis

25 of 28

X-X out sofa time

In a Duke University study, women living la vida couch potato piled on 11.6% more deep-belly fat in eight months.

Next: Y-Yoga

» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from!

More Ways to Connect with Health