12 Surprising Sources of Caffeine
SumSeeds Energized Sunflower Seeds
Marketed as a healthier alternative to energy drinks, these seeds are infused with caffeine, plus natural energy boosters taurine, lysine, and ginseng. Sunflower seeds are a vitamin powerhouse, packed with folate, B6, and vitamin E, and they don’t contain the added sugar of sodas or energy drinks. But one serving of energized seeds has 140 milligrams of caffeine, about the same as four cans of Coke.
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