Simple Steps to a Healthier You

10 Types of Food That Can Make You Sick

Food poisoning is a horrible, even potentially life-threatening experience. But it’s hard to determine if food is safe to eat, partly because problems are relatively rare.
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Berries

Another common source of food poisoning is berries, including strawberries, raspberries, and blackberries.

A 1997 outbreak that sickened thousands of children via school lunches was traced to hepatitis A-contaminated frozen strawberries (possibly from a farm worker in Baja California, Mexico).

Other cases—linked to imported raspberries from Chile and Guatemala—have been caused by a germ called Cyclospora, which causes severe diarrhea, dehydrations, and cramps.

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