Your passion for healthy living brought you here - let's keep talking!X
14 Types of Food That Can Make You Sick
Although tomatoes were found “not guilty” in a 2008 outbreak that sickened thousands (the culprits were jalapeños and Serrano peppers), this summer favorite is a common cause of foodborne illness.
“Lettuce or tomatoes may be contaminated, but once they enter a household, you can make sure that you don't allow the bacteria to grow and multiply,” says Hedberg.
To do this: wash hands for 20 seconds with warm water and soap before and after preparing fresh produce; wash fruits and vegetables under running water just before eating, cutting, or cooking, even if you plan to peel it before eating; and keep fruits and vegetables that will be eaten raw separate from other foods.
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!