Your passion for healthy living brought you here - let's keep talking!

Sign up for our FREE Healthy Living newsletter to get the latest health news, nutrition tips, special offers, and delicious recipes from Health.com

X

Simple Swaps for a Heartburn-Free Tailgate

If you're really craving tailgate fare, try these swaps to keep GERD at bay.
bean-salad
6 of 8

If you want potato salad...

Choose beans instead. Though baked bean recipes often contain ketchup and onions, they're also lower in fat than most potato salads. Have a small portion, or take it one step further and opt for a bean salad. If you can't stand beans, have a light pasta salad that's also GERD-friendly.

Next: If you want a brownie...

Previous
Next
» View All

Cooking tips, nutrition news, special offers, and healthy recipes anyone can make.

More Ways to Connect with Health
Advertisement