Simple Swaps for a Heartburn-Free Tailgate
If you want chicken wings...
Try a grilled chicken breast (skinless, if it's available). Those little fried bites may seem harmless, but they can pack as many as 10 grams of fat per wing! If grilled chicken bores your taste buds, try using yogurt-based marinades that add flavor without the fat.
Cooking tips, nutrition news, special offers, and healthy recipes anyone can make.