Simple Swaps for a Heartburn-Free Tailgate

If you're really craving tailgate fare, try these swaps to keep GERD at bay.

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If you want chicken wings...

Try a grilled chicken breast (skinless, if it's available). Those little fried bites may seem harmless, but they can pack as many as 10 grams of fat per wing! If grilled chicken bores your taste buds, try using yogurt-based marinades that add flavor without the fat.

Next: If you want potato salad...

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