Natural Living

You don’t have to break the bank to go green. If you look in the right places and make the right changes, natural living is easier than you think! Learn about new ways to eat organic and leave less of a footprint.

Secret Natural Ingredient: Cinnamon Cures

This everyday spice can nourish your skin, boost your memory, and keep the pounds away.
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Feet treat

Antioxidant-rich cinnamon softens rough, tired skin. Try this pampering foot bath from Elizabeth TenHouten, author of Cooking Well: Beautiful Skin (out in November):

Mix the juice of 5 lemons, 1 tablespoon olive oil, 1/4 cup whole milk, 1/2 cup water, and 2 tablespoons ground cinnamon; soak your feet in the mixture for 15 minutes.

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