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25 Diet-Busting Foods You Should Never Eat
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Olive Garden's Grilled Shrimp Caprese
Shrimp are low-fat, low-cal, and high in protein and iron. What’s not to like?
In fact, the garlic-butter sauce in this dish helps rack up nearly two-thirds of your daily fat and about one and a half times your sodium limit.
One plate: 900 calories, 41g fat, 3,490mg sodium.
Choose this instead: Get a lighter version of this dish without the melted cheese and with marinara sauce on the side. The Venetian Apricot Chicken is another option; it has one-third the calories and 1/10 the fat, but still packs a good deal of sodium.
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