25 Fattening Foods You Should Never Eat
Dunkin' Donuts' Coffee Cake Muffin
Muffins are often mistaken for the doughnut's healthy cousin. But muffins can be surprisingly high in fat.
This one is particularly offensive; you’d need to eat about three glazed donuts to match its nutrients and calories.
One muffin: 620 calories; 25g fat, 7g saturated; 54g sugar; 93g carbs.
Choose this instead: For an alternativebut equally decadentbreakfast treat, one glazed donut is a better bet: 220 calories, 9g fat, 12g sugar, 31g carbs.