3 of 27

Starbucks' Double Chocolaty Chip Frappuccino Blended Creme with whipped cream

Sure it sounds bad, but how bad is it? This afternoon pick-me-up delivers nearly one-third of the maximum fat you should consume in a day, and over half a day’s saturated fat.

One 16-ounce Grande: 510 calories; 19g fat, 11g saturated; 59g sugar; 300mg sodium.

Choose this instead: Your best bet is a regular cup of coffee without all the bells and whistles. If you just can’t live without a Frappuccino, make it a Coffee Frappuccino Light Blended Coffee: 130 calories, 0.5g fat, 16g sugar.

Next: Coldstone's PB&C Shake