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25 Fattening Foods You Should Never Eat

Diet busters ahead! Here are 25 foods that can wreck the best laid diet plans.
quaker-granola

Credit: Quakeroats.com

24 of 27

Quaker Natural Granola, Low-Fat

Granola is tricky. Although the name is practically synonymous with healthy, some types—including this cereal—contain a startling amount of sugar per serving. One serving contains 18 grams of sugar, as much as a Twinkie.

A 2/3-cup serving: 210 calories, 3g fat, 4g protein, 3g fiber—but 18g sugar.

Choose this instead: A 2/3-cup serving of Health Valley's Low Fat Date Almond Flavor Granola: 180 calories, 1g fat, 10g sugar, 5g protein, 6g fiber.

Next: Bear Naked Chocolaty Cherry Grain-ola Bar

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