Feel Great Weight
Wouldn’t you love to wear your favorite jeans with confidence? Or spend the holiday season in that shapely little black dress? With Health‘s Feel Great Weight Plan (FGW), you will.
25 Diet-Busting Foods You Should Never Eat
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Smoothie King's Hulk Strawberry Smoothie
Fruit and yogurt can’t be bad, right? Wrong. Smoothies are often made with ice cream or milk and can be crammed with sugar. At least this treat gives you a heads up: It’s listed on the menu as a smoothie for people looking to gain weight.
But the calories are excessive—more than two Big Macs put together. And that’s just the small.
One 20-ounce smoothie: 1,044 calories, 35g fat, 120g sugar.
Choose this instead: Low-Carb Strawberry smoothie: 268 calories, 9g fat, 3g sugar.
Next: Starbucks' Double Chocolaty Chip Frappuccino Blended Creme with whipped cream
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