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Smoothie King's Hulk Strawberry Smoothie

Fruit and yogurt can’t be bad, right? Wrong. Smoothies are often made with ice cream or milk and can be crammed with sugar. At least this treat gives you a heads up: It’s listed on the menu as a smoothie for people looking to gain weight.

But the calories are excessive—more than two Big Macs put together. And that’s just the small.

One 20-ounce smoothie: 1,044 calories, 35g fat, 120g sugar.

Choose this instead: Low-Carb Strawberry smoothie: 268 calories, 9g fat, 3g sugar.

Next: Starbucks' Double Chocolaty Chip Frappuccino Blended Creme with whipped cream