Your passion for healthy living brought you here - let's keep talking!

Sign up for our FREE Healthy Living newsletter to get the latest health news, nutrition tips, special offers, and delicious recipes from Health.com

X

25 Fattening Foods You Should Never Eat

Diet busters ahead! Here are 25 foods that can wreck the best laid diet plans.
dulce-de-leche

Credit: Haagen-dazs.com

16 of 27

Haagen Dazs' Dulce de Leche Low-Fat Frozen Yogurt

Frozen yogurt is often relatively healthy; even the most decadent flavors tend to have less fat than ice cream.

However, not all fro-yo is created equal. To be fair, this flavor does have 15 grams less fat than the regular ice cream flavor, but one serving packs 25 grams of sugar.

One serving (1/2 cup): 190 calories, 2.5g fat, 25g sugar, 35g carbs.

Choose this instead: Try a brand that offers no-sugar-added options, such as Edy’s. The French Vanilla flavor has only 100 calories, 3 grams of fat, 14 grams of carbs, and 4 grams of sugar in a 1/2 cup serving.

Next: Kar's Yogurt Apple Nut Mix

Previous
Next
» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!

More Ways to Connect with Health
Advertisement