Your passion for healthy living brought you here - let's keep talking!

Sign up for our FREE Healthy Living newsletter to get the latest health news, nutrition tips, special offers, and delicious recipes from Health.com

X

25 Fattening Foods You Should Never Eat

Diet busters ahead! Here are 25 foods that can wreck the best laid diet plans.
pizza-lunchable

Credit: Kraft.com

14 of 27

Lunchables' New Wholesome Deep Dish Pepperoni Fun Pack

Ideally, a lunch box should strike a balance between taste, fun, and nutrition.

However, an easy prepackaged solution like Lunchables may not deliver. The nutrition info is based on a 2,000-calorie-a-day diet—that of a grown adult. The processed food is too high in fat and sodium for the average 8-year-old’s daily recommended intakes.

One Fun Pack: 470 calories, 20g fat, 880mg sodium.

Choose this instead: For the same ease, try another variety of Wholesome Lunchables, like the Turkey and Cheddar Club, which comes with water and applesauce instead of cookies and fruit punch, and has 360 calories, 8 grams of fat, and 600 milligrams of sodium.

Next: Ruffles' Cheddar & Sour Cream Flavored Potato Chips

Previous
Next
» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!

More Ways to Connect with Health
Advertisement