America's Healthiest 100 Days
Our goal: to give Health's readers all kinds of opportunities to relax and recharge. So take advantage of these healthy treats!
10 Habits of Healthy Families
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Team approach
Every wonder how families stay healthy, fit and thin? We asked Dr. Oz for his tips on how to build a healthy family strategy. Dr. Oz says families (like the Carroll's, pictured) that make healthy lifestyle choices together, stay healthy together. Here's his game plan for your family.
Next: Don't go hungry
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