10 Habits of Healthy Families

habits-healthy-family

Credit: Teresa Hogan

prev1 of 9

Team approach

Every wonder how families stay healthy, fit and thin? We asked Oprah?s go-to doctor, Mehmet C. Oz, MD—who gets his own show this month—for his tips on how to build a healthy family strategy. Dr. Oz says families (like the Carroll's pictured left) that make healthy lifestyle choices together, stay healthy together. Here's his gameplan for your family.

Next: Don't go hungry

Previous
Next
» View All

Health's Top Stories

Get a weekly look at the most popular stories on Health.com.

Hot Topics on Health.com

strong-healthy-bones

11 Foods for Healthy Bones

Maintaining great bone-health is essential to your mobility and quality of life. A diet high in calcium and vitamin D will help ward off thinning causes by Osteoporosis, and these foods are loaded with them! Read More

More Popular Stories on Health.com

Add your comment

The rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field.

500 characters remaining

Advertisement
Advertisement