Your passion for healthy living brought you here - let's keep talking!X
Dr. Oz's Favorite Healthy Foods
Low-fat Greek yogurt
“I get the low-fat Greek kind that contains no added sugar,” Dr. Oz says. Add fruit or a teaspoon of honey for sweetness. “The flavored fat-free containers may be low in calories, but they’re all sugar calories, like a candy bar,” Dr. Oz says.
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!