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Surprising Heartburn Triggers
Fish oil supplements
Fish oil contains omega-3 fatty acids and has been hailed as a natural way to manage heart disease, depression, and countless other health conditions. However, it can also cause heartburn.
The oilnot the fishappears to be responsible for gastrointestinal side effects. Fish itself is low in fat and high in protein and is an excellent food for heartburn sufferers when used in a healthy, heartburn-soothing recipe.
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