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10 Easy Food Swaps For A Tastier Low-Cholesterol Diet

Tips for making cholesterol lowering foods taste delicious, even while you're lowering your cholesterol levels.
scallops-chicken

Credit: iStockphoto

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Chicken is OK, scallops are better

While they have less saturated fat than red meat, turkey and chicken aren’t entirely without cholesterol. One of the best strategies for reducing cholesterol through diet is eating more fish, which is very low in fat and contains heart-healthy omega-3 fatty acids. Swap a chicken dish for a salmon dish (such as our Citrus Glazed Salmon), or try Pan Roasted Scallops With Sesame Sauce.

Next: Quinoa is a tasty alternative to rice

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