10 Easy Food Swaps For A Tastier Low-Cholesterol Diet
Tips for making cholesterol lowering foods taste delicious, even while you're lowering your cholesterol levels.
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Vinegar and lemon juice beats salad dressing
As everyone knows by now, drenching a salad in high-fat salad dressing is like smoking cigarettes while jogging: It totally defeats the purpose. A low-fat alternative—such as our shallot and grapefruit dressing—is a step in the right direction, but the best option for lower cholesterol is drizzling your salad with balsamic vinegar or lemon juice.
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