Home >> Health A-Z >> Cholesterol Condition Center >> Journey >> Cholesterol and Diet >> 10 Easy Food Swaps Cut Cholesterol, Not Taste

Cooking for Cholesterol

You don’t have to sacrifice your favorite foods for heart-healthy meals. From low-cholesterol recipes to heart friendly facts on fish oil, we have the tools you need to make every meal a healthy one.

10 Easy Food Swaps Cut Cholesterol, Not Taste

Credit: Getty Images

1 of 12

Simple substitutions

Want to cut cholesterol without cutting taste? Most people are afraid that "good for my cholesterol" means meals that are joyless (and tasteless). However, a low-cholesterol diet doesn't have to be all oat bran and tofu.

Here are some simple substitutions that you can make to the food you already eat to help fight cholesterol painlessly.

Next: Sprinkle walnuts, skip croutons