How to Get a Beautiful Butt

prev1 of 6

Back to basics

From Health magazine

Get your rear in gear for shorts season with this super shape-up plan from Wendy Larkin, who leads the Belly, Butt, and Thighs Bootcamp at Crunch in San Francisco. Do this 10-minute routine 3 times a week for 8 weeks to sculpt a tighter, better-toned derriere—and trim up to 2 inches off your hips and thighs to boot!

Next: Dumbbell ice skaters

» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from!

More Ways to Connect with Health