Eat This and Burn More Fat
9 of 10
Dieters' dinner
Toss cooked shrimp (omega-3s) with segments from 1 grapefruit (fiber) and a bit of your favorite bottled Asian dressing—the oil adds MUFAs. Jazz up this tasty entrée with avocado (if you have some) for more MUFAs.
FREE Healthy Living Email Newsletter
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!
