Eat This and Burn More Fat
Turkey, a good source of CLA, is a tasty filling for this simple sandwich (top left). Top it with a little onion jam. (Onions contain an antioxidant called quercetin, which may keep your body from storing fat.) And serve it up on a toasted whole-grain bun to add some fiber.
This decadent appetizer is also a fat-blaster (bottom right). The combo of omega-3s (salmon) and CLA (cream cheese) fights belly fat and builds lean muscle. Layer the smoked salmon and a smear of cream cheese on a slice of filling (thanks to lots of fiber) pumpernickel bread.
Next: Slenderizing pasta