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Eat This and Burn More Fat

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Fat-blasting foods

by Shaun Chavis
From Health magazine

You know how to eat healthy, but do you know how to blast fat while you’re doing it? We’ve used emerging science about the foods that fight fat—ingredients with resistant starch, monounsaturated fatty acids (MUFAs), fiber, conjugated linoleic acid (CLA), and more—to create great-tasting combos that help flatten your belly … and trim the rest of your body, too!

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