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Small Changes, Big Results

Healthy Lunches to Bring to Work


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Hoisin-mango chicken sandwich

On the way home from work, stop by the deli and grab some roasted chicken to make this tropical-flavored sandwich.
• Mango adds a dose of iron, plus a sweet and juicy taste
• Red onion may reduce blood sugar levels and lower cholesterol
• Hoisin sauce kicks up the heat without packing on unwanted calories
This sandwich is a little light on veggies, so pack a mixed-greens salad to sneak in a few leafy greens.

Try this recipe: Hoisin-Mango Chicken Sandwich

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