Small Changes, Big Results
Healthy Lunches to Bring to Work
Red pepper, goat cheese, and fresh mint wraps
Throw this wrap together in 10 minutes, right before you jet out the door.
Goat cheese is lower in fat that other popular cheeses, and it creates a rich and somewhat tangy base for the smoky roasted red peppers
Red peppers are high in beta carotene, which reduces the risk of cardiovascular disease
Increase the fiber by switching out the spinach tortillas for whole wheat
Pair it with a tart Granny Smith apple and you have a delicious, nutritious lunch.
Try this recipe: Red Pepper, Goat Cheese, and Fresh Mint Wraps








