Healthy Lunches to Bring to Work
Barley and black bean salad
Does your stomach grumble every day at 4 p.m. on the dot? The combination of whole grains and protein in this salad will keep your energy up throughout the afternoon.
Spice up choleterol-lowering barley with a delicious combination of lemon juice, Monterey Jack cheese, and cilantro
Black beans are chock-full of protein and antioxidants
Tomatoes contain lycopene, which is believed to fight cancer
Add a dash of red pepper flakes to give it a zesty kick—and possibly boost your metabolism
Try this recipe: Barley and Black Bean Salad