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Small Changes, Big Results

Healthy Lunches to Bring to Work

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Salmon salad with dill vinaigrette

The perfect combination of protein, good fats, and phytonutrients, in a tangy and earthy dressing.
• Get omega-3 fatty acids through salmon—they not only prevent heart disease but also boost memory
• Cucumbers contain silica, which helps your complexion
• Antioxidant-rich red bell peppers are also high in fiber and folic acid

Try this recipe: Salmon Salad With Dill Vinaigrette

Next: Barley and black bean salad

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