Cooking for Cholesterol
You don’t have to sacrifice your favorite foods for heart-healthy meals. From low-cholesterol recipes to heart friendly facts on fish oil, we have the tools you need to make every meal a healthy one.
Decadent Low-Fat Recipes
Instead of beginning a feeding frenzy with fatty, cholesterol-loaded foods, indulge in delicious heart-healthy cooking. This menu is so rich-tasting, no one but the cook will know it's good for your heart.
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Dessert: Double Apple Crumble
Death by chocolate isn't an option for those watching their weight, but this double apple crumble won't disappoint. Baked in the oven, this dish's mixture of brown sugar and cinnamon will capture the flavor of the season, while satisfying the need for a sweet end to a large meal. The recipe calls for butter, but don't fret: Its fiber-rich apples, cholesterol-lowering cinnamon, and fiber-packed whole-grain oats could help reduce LDL levels.
Try this recipe: Double Apple Crumble
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