Cooking for Cholesterol
You don’t have to sacrifice your favorite foods for heart-healthy meals. From low-cholesterol recipes to heart friendly facts on fish oil, we have the tools you need to make every meal a healthy one.
Decadent Low-Fat Recipes
Instead of beginning a feeding frenzy with fatty, cholesterol-loaded foods, indulge in delicious heart-healthy cooking. This menu is so rich-tasting, no one but the cook will know it's good for your heart.
1 of 6
Appetizer: Roasted Garlic, Tomato, and Basil Squares
Instead of beginning a feeding frenzy with fatty, cholesterol-loaded foods, indulge in delicious heart-healthy cooking. This menu is so rich-tasting, no one but the cook will know it's good for your heart.
Start hungry guests off with this warm and filling appetizer. Using low-fat mozzarella and a variety of herbs, the topping has a savory creamy texture with scant artery-clogging saturated fat. The tomatoes contain the antioxidant lycopene, which may reduce the plaque that causes clogged arteries.
Try this recipe: Roasted Garlic, Tomato, and Basil Squares
Next: Salad: Mixed Greens With Dried Plums and Toasted Pecans
Free Healthy Living Email Newsletter
Get the latest health, fitness, anti-aging, and nutrition news, plus insights and updates from Health.com!
