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Simple Steps to a Healthier You.

Living healthier isn’t as hard as you think it is. Often it’s just a matter of changing a few simple lifestyle habits: Getting more exercise, eating healthier, not stressing the little stuff. We’ve gathered the best nutrition advice (plus quick, healthy recipes), easy-to-do exercise routines, and stress-relieving tips to get you started. Here’s to your health!

Get the Body You Crave With Celeb-Inspired Workouts

You don’t have to act your age. And you definitely don’t have to look it: After all, 50 is the new 30. (Hello, have you seen Madonna lately?)

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Reinvent your shape with celebrity trainers' best moves

By Sarah Bowen Shea
From Health magazine

Wonder how the stars do it—keep their abs, legs, and butt in tip-top shape? We've got their secrets. From Halle Berry's back and shoulders to Jessica Alba's abs, we talked to the trainers that keep celebrities looking hot.

Next: Jessica Biel's Arms