10 Best Foods for Your Heart
Blueberries, raspberries, strawberries—whatever berry you like best—are full of anti-inflammatories, which reduce your risk of heart disease and cancer.
"Blackberries and blueberries are especially great," says Sinatra. "But all berries are great for your vascular health."
Try this recipe: Angelic Berry Trifle
Keep your ticker in tip–top shape with the latest news, recipes, special offers, and advice for maintaining a healthy lifestyle.