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Foods to Fuel Your Body

The Amazing Benefits of Milk

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Head-to-toe moisturizer

From Health magazine

Thanks to vitamins A and D, and lactic acid, milk softens even the driest wintertime skin. Try this bath mixture from Bermuda's Spa at Elbow Beach: Drizzle 1/2 cup honey into running water as you fill the tub; add 2 cups of warm whole milk.

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