Your passion for healthy living brought you here - let's keep talking!

Sign up for our FREE Healthy Living newsletter to get the latest health news, nutrition tips, special offers, and delicious recipes from Health.com

X

Cooking for Cholesterol

5 Fab Fish Dishes

These recipes feature fish and seafood high in protein and omega-3s and low in mercury. Eat up!
fish-recipes-tacos
4 of 7

Fish Tacos

With its mild flavor and tender, flaky texture, tilapia is the perfect fish for these southwestern tacos. The topping of tangy pickled radishes and onions, vitamin C-rich mango, and fresh cilantro helps boost your immunity, while creamy avocado adds heart-healthy monounsaturated fats and vitamin E. Wrap it up with yellow or blue corn tortillas, which have 50% more fiber and nearly half the fat and calories of flour-based versions.

Try this recipe: Fish Tacos

Next: Grilled-Shrimp Souvlaki

Previous
Next
» View All

Keep your ticker in tip–top shape with the latest news, recipes, special offers, and advice for maintaining a healthy lifestyle.

More Ways to Connect with Health
Advertisement