Quitting Cigarettes: 10 Smokers Who Kicked Butt (or Are Trying To)
Matthew Fox, 24
I was a smoker for almost eight years. I started when I was 17 and during college made a number of unsuccessful attempts at quitting. Unfortunately, neither my health nor all the money I was spending was enough motivation for me.
Then I came up with the idea for a "Nosmokeathon," in which I could raise money for cancer charities by being sponsored to not smoke cigarettes. The money I raised went to two great organizations, the American Cancer Society (ACS) and the Pancreatic Cancer Action Network (PanCAN). I had a blog so that sponsors could track my progress as well as the success of the fund-raiser.
The Nosmokeathon worked out great. I have not had a cigarette in 222 days and we have raised $2,297.50! I am well on my way to being a nonsmoker. And it sure feels great.
Next: Loretta M. Craig, 45
Health's Top Stories
Get a weekly look at the most popular stories on Health.com.
Hot Topics on Health.com
11 Foods for Healthy Bones
Maintaining great bone-health is essential to your mobility and quality of life. A diet high in calcium and vitamin D will help ward off thinning causes by Osteoporosis, and these foods are loaded with them! Read MoreMore Popular Stories on Health.com
- Quiz: Do You Know How to Beat Heartburn?
- 8 Classic Snacks Under 80 Calories
- Foods That Fight GERD
- 10 Ways to Have Great Posture as You Age
- How Friends Make You Healthier
- 7 Heart-Healthy Foods
- 13 Conditions That Mimic Fibromyalgia
- Body and Soul: Bone-Building Action
- 23 Easy, Low-Fat Dinners
- Get a Beautiful Butt in 4 Weeks
















