9 Ways to Control Bipolar Disorder

From diet and exercise to travel tips, here are various strategies to keep bipolar disorder under control.
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Take your meds

Take your medication every day as prescribed by your doctor. In all, 1 in 3 people will remain completely free of symptoms of bipolar disorder by taking mood-stabilizing medicine, such as carbamazepine or lithium, for life.

Next: Exercise daily

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