5 Ways to Stay Healthy After Breast Cancer

Here are some good places to start:

No direct link has been established between lifestyle habits and the risk of a breast cancer recurrence, but surviving cancer is a great occasion to evaluate habits. "A cancer diagnosis represents a teachable moment," says Julia Rowland, PhD, director of the National Cancer Institute's Office of Cancer Survivorship. "It gives you a chance to make lifestyle changes that can benefit your general health and cancer status."

Next: Get moving

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