Whole New You

The Natural Way to Ward Off Winter Weight

To help you keep weight off, we’ve found strategies that target the real reasons for winter gain. Ahead, five secrets for keeping your summertime body year-round.
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Battle the bulge

From Health magazine

The weather’s getting cooler, the days are getting shorter. Thinking about grabbing your baggy sweaters to hide a few extra winter pounds you suspect are on the way? Not this year. To help you keep weight off, we’ve found strategies that target the real reasons for winter gain. Ahead, five secrets for keeping your summertime body year-round.

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