Heart Smart
A healthy heart is a happy heart and we are here to help! From delicious recipes to surprising facts about cholesterol, we have all the tools you need to ensure a smart and strong heart without depriving yourself of all the foods you love.
7 Causes of High Cholesterol
High cholesterol comes from a variety of sources, including your family history and what you eat. Here is a visual journey through the most common causes.
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Cigarette smoking
Come on, you already know this one. Smoking can lower your good cholesterol. And it can kill you. So why not quit smoking?
Free Heart Health Email Newsletter
Keep your ticker in tip–top shape and fight diabetes with the latest news, recipes, and advice for maintaining a healthy lifestyle.
