7 Causes of High Cholesterol
High cholesterol comes from a variety of sources, including your family history and what you eat. Here is a visual journey through the most common causes.
Your weight
Your beer belly isn't just bad for your social life. Being overweight may increase triglycerides and decrease HDL, or good cholesterol. Losing that gut can go a long way toward improving your beach bod, too.
Next: Your activity level
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11 Foods for Healthy Bones
Maintaining great bone-health is essential to your mobility and quality of life. A diet high in calcium and vitamin D will help ward off thinning causes by Osteoporosis, and these foods are loaded with them! Read MoreMore Popular Stories on Health.com
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