Your passion for healthy living brought you here - let's keep talking!

Sign up for our FREE Healthy Living newsletter to get the latest health news, nutrition tips, special offers, and delicious recipes from Health.com

X

Healthy Ways to Indulge With Food

cheese
prev1 of 5

Say cheese

From Health magazine

Need a good excuse to enjoy that Brie? The protein in all kinds of fromage buffers against the cavity—causing acids in plaque, and the calcium and phosphate help keep teeth strong. Have a nibble a day (a half-ounce has 57 calories).

Next: Wine when you dine

Previous
Next
» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!

More Ways to Connect with Health
Advertisement