Your passion for healthy living brought you here - let's keep talking!

Sign up for our FREE Healthy Living newsletter to get the latest health news, nutrition tips, special offers, and delicious recipes from Health.com

X

7 Strategies to Love the Way You Look

mirror-view
prev1 of 9

Love the skin you're in

by Stacey Colino
From Health magazine

Here’s a sad fact: More than half of American women are unhappy with their bodies, according to one survey. The most bothersome body parts: waists, hips, and thighs. But being thin doesn’t guarantee satisfaction. What’s often crucial, researchers have discovered, is how much your family and friends focused on your appearance when you were growing up, and whether you received compliments or criticism.

You can’t change the past, but you can change how you feel now—and in just a matter of weeks. Here’s how.

Next: Expand your notion of beauty

Previous
Next
» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!

More Ways to Connect with Health
Advertisement