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User's Manual: Sleep

10 Products That May Help You Sleep

Wondering if that noise reducer is worth your while? Or how about organic cotton sheets? We'll give you a rundown of the best and worst products on the market, so you'll sleep better tonight.
sleep-under-covers

Credit: Istockphoto

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What works, what doesn't?

Provided by AOL Health

Wondering if that noise reducer is worth your while? Or how about organic cotton sheets? We'll give you a rundown of the best and worst products on the market, so you'll sleep better tonight. According to the American Sleep Association, there is no substitute for sleep hygiene, such as sleeping in a quiet and comfortable dark bedroom without noise from the television or cell phones. That said, some products on the market can assist your quest for restful z's.

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