How to Make Chocolate a Healthy Indulgence
Heart helper
Chocotini, anyone? A study in the Journal of Nutrition found that people who ate dark chocolate had less of a protein that indicates inflammation, which can lead to a heart attack. Plus, alcohol boosts HDL (good) cholesterol.
Chocolate martini recipe from The Peninsula Chicago:
- 1 oz vanilla vodka, such as Stoli
- 1 1/2 ounces dark chocolate liqueur, such as Godiva
- 1 1/2 ounces plain soy or skim milk
- 1/2 ounce chocolate syrup
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