How to Keep Your Kitchen Germ-Free


Credit: Istockphoto (all)

prev 9 of 10 next

Those leftovers

The problem: While you’re busy cleaning the kitchen, the leftovers sit out too long.

Fix: Stick ’em in the fridge right away. If they’re warm, leave the lid off to chill faster. Food that’s between 40 and 140 degrees F allows bacteria to grow much faster; the goal is to get leftovers below 40 degrees as quickly as possible. After reheating, stir, and use a thermometer to make sure they’re 165 degrees, the temp at which bacteria is killed.

» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from!