11 Fresh Fruit and Veggie Recipes for Spring
8 of 12
Avocado
Sometimes called the alligator pear, avocados have a creamy taste that's a summer favorite. Pass the guac, please! Health benefits include:
• Heart-healthy monounsaturated fat
• Potassium, which helps muscle functioning
• Folate
Harvest season: year-round, but the richest ones come to market in April
Try this recipe: Chilled Avocado Soup
Next: Lemons and limes
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